As an Integrative Nutrition Health Coach, I work with my clients to discover the relationship between the imbalances in their food choices and imbalances in other areas of their lives. Together, we examine all forms of nourishment and all forms of cravings. It's my job to give you ongoing support and guidance as you set goals and make small, sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for YOU.
Together We Will.
Decipher your body's unique needs
Connect the dots between who you are and who you want to be
Create your personal plan
Set personal goals and work towards sustainable change
What Can YOU Expect?
Two 50-minute sessions per month
Email support between sessions
Simple healthy recipes
The answers to all of your nagging "is this good for me?" questions