Scoutie's Favorite Smoothie


My dog loves green things. Loves them. He will bark if I don't give him arugula leaves when I open the bag. In fact, he knows the difference between the bags of arugula and romaine from Trader Joe's and doesn't bark when he sees romaine, and will bark if he sees arugula. That said, I totally indulge him because I think it's so darn cute. 

I'm thinking about transitioning to a more keto style diet, so this is a nice fatty smoothie that helps me start the day or functions as a high-quality snack.


What You'll Need:

  • 1/2 avocado
  • 1/4 cup coconut cream
  • 1 cup water
  • 1 cup ice
  • 1 cup spinach
  • 1 tbsp cocoa powder
  • 2 scoops collagen
  • ½ tablespoon almond butter
  • Pinch sea salt
  • Plain, vanilla or chocolate stevia drops, to taste

Here's where it gets complicated. Add ingredients to a blender. Whirl away, baby. Top with coconut flakes or cacao nibs.

Anna GlennonComment